Sun in Taurus: Time Out to Tune Up

How's your nervous system?

We’ve just come off a radical jolt of a Full Moon in Scorpio week where themes of death and regeneration, purging and transmogrification shook most everyone up internally – if you are paying attention. Shedding, morphing, regenerating through shamanic experiences, radical release, and strange illnesses have arisen for folks to help us evolve, release, surrender to the collective evolution. The Sun in Taurus conjoined radical change agent Uranus to surprise and shift us all – a sci fi movie that is not fiction at all – these changes are happening, and our body-minds are along for the ride, like it or not.

What’s a body to “do”? Ride the ride, and take care of your self best you can while the Cosmos goes through this quickening dance. The Sun continues his sojourn through the fixed sign of Taurus, the Bull, for another two-and-a-half weeks. For myself, I turn to All Things Taurean to make myself feel better. The springtime sign of the earthy four-footed Bull is best honored with the five senses: smell, sight, taste, and touch.

Staying glued to a device, whether phone, laptop, TV screen would not be healthy these days. Our eyes need a break – they need to see things far off in the distance. They need dimensionality, perspective, varying hues of color, especially green, and movement that is not programmed bytes of zeroes and ones.

Snow melt in the canyon

Our noses need the smells of the forests, of chocolate chip cookies baking, of our lover’s neck in a nuzzle, of the blossoms on a walk.

Our bodies need to feel, to be massaged, to stretch and strengthen.

Our ears need breaks from headsets and Bluetooth. Many folks have had tinnitus lately, and it seems to clear up a great deal by stopping the use of constant headphones, especially Bluetooth. Another way to take care of the ears is to sit quietly in a room or out of doors, just letting the energy purge off the ears. I also love ayurvedic ear oil (nose oil, too!) as a way to care for the ears.

And taste – try new recipes, even if we don’t know how they’ll turn out. I love Google recipe searches for this reason – just put in “tilapia” and “instant pot” and few hours later I’m smelling a fish curry wafting through the house, waiting for rice at dinner time.

But most of all, most of all… in time of Taurus… do get outside.

This past weekend, my Beloved and I went for a three-day backpacking stretch along the Pacific Crest Trail. A shorter trek, we wanted to slip it in before the crowds head up to the mountains. Incredibly healing, I could barely stomach turning my phone on again once we reentered civilization.

Was it the best night’s sleep? Was I cozy and warm all the time? Was it easy hauling straight up a mountain face with a pack for 8.5 miles?  No, it isn’t the Ritz. But it’s got a much larger return on investment, believe you me.

High Sierra Salamander

I saw a beautiful salamander on the trail, many American dippers (aka water ouzel, the only true aquatic songbird!) in the river, at least eight snakes (luckily not rattlers), a deer bounding away up ahead. We ate cheesy potatoes for breakfast, took a freezing cold bath in a raging snow-melt stream, and watched the campfire dance at night, a beautiful nod to Beltane (May Day) fires.  I savored Nescafe, instant oatmeal, beans 'n rice, and maxed out on trail mix.

My Beloved and I pondered doing the entire Pacific Crest Trail in chunks – he might do it solo with me joining in for certain stretches. I feel ready now to get out there solo myself, albeit for shorter periods at a time.

Another great thing about hiking for a few days in uncrowded trails is that it is a natural walking meditation retreat. It’s wonderful, if you’re with another, to allow at least a long distance between your pacing. No talking, texting, looking anything up on Google. It’s just you and the trail. And you have to pay laser sharp attention, or you might step on a snake. For reals.

Rattlesnake Spring

While walking and looking for snakes, thoughts often turned to the current World Changes, and how I am embodying this in my work and personally. I keep a lot of this to myself, though am hopeful that I can start to share this with others in private sessions. Having moved up to the High Sierra this past year, I have more time and space and access to a direct line of what is happening cosmically. The information I get is definitely far outside the norm (when have I ever been of the norm?) and it takes courage to admit even to myself what I am downloading. I am grateful for the few individuals that I am able to speak about this with. Talking to the trees and the sky and the mountains is a gift; they simply know.

Being in the woods for even a few days – absolutely no one around, early in the season, far away from restrooms, cell towers, and highways – is a blessing. It may sound hard, but perhaps you yourself can find a way to go for it, alone or with others. You may be uncomfortable, but the rivers will cleanse your bloodstream and the cold mountain air can clear your mind faster than any meditation practice.

Blessings to you in time of Taurus and always!

Heading Out on the PCT

Erin Reese, M.S. is a contemporary non-dual spiritual teacher, author and guide. A modern mystic with over thirty years of experience, Erin Reese offers incisive, practical intuitive readings to her clients worldwide. She is a counselor, guide and mentor to those seeking an alternative to traditional psychotherapy or business coaching. Erin also offers non-dual meetings and retreats on embodied liberation and freedom from suffering. Visit erinreese.com for more information.