I’m being guided to offer small group yoga and meditation retreats. Our retreat will focus on helping you establish a very simple practice that you can maintain in the comfort of your own home. Perfect for meditators, stay-at-home parents, beginners, or ‘restarts.’ The asana is based on hatha flow and yin yoga – a passive practice which opens up the energetic nadi (rivers) channels of the body-mind while physically lubricating the joints. The meditation is based on vipassana insight – sitting and observing – as well as inquiry. The underlying awareness is advaita (non-duality) which cannot be expressed in words – it is a knowing that arises in the heart and can be transmitted. If you already have a steady asana practice, this retreat will help you still the mind and go deeper within.
Interested? Let me know how many individuals would be participating. Also, I need to know what works best for your schedule: a three-day weekend, a two-day intensive, or a one-day retreat. Please inform me of the general dates you have available and if you have a location in mind. Thank you.
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Housesitter Available: I am available for long-term housesit, pet-sit, garden-sits. Please feel free to let others in your community know.
Soul
I’ve been translated! Sprechen Sie Deutsch? My recent interview “Revealing the Soul’s Intelligence,” with soul-psychotherapist Ursula Kirti Grimm, has been translated into German! For a fascinating discussion of non-dual therapy and healing, check out the article in German here: Entfaltung der seelischen Intelligenz
Click here to download the English PDF.
If you are in
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