Monday, October 11, 2010

Yoga, Travel, and Soul

Check out my Yoga page on the Travel and Soul magsite here, where you can also find articles and information about private teaching sessions.

I’m being guided to offer small group yoga and meditation retreats. Our retreat will focus on helping you establish a very simple practice that you can maintain in the comfort of your own home. Perfect for meditators, stay-at-home parents, beginners, or ‘restarts.’ The asana is based on hatha flow and yin yoga – a passive practice which opens up the energetic nadi (rivers) channels of the body-mind while physically lubricating the joints. The meditation is based on vipassana insight – sitting and observing – as well as inquiry. The underlying awareness is advaita (non-duality) which cannot be expressed in words – it is a knowing that arises in the heart and can be transmitted. If you already have a steady asana practice, this retreat will help you still the mind and go deeper within.

Interested? Let me know how many individuals would be participating. Also, I need to know what works best for your schedule: a three-day weekend, a two-day intensive, or a one-day retreat. Please inform me of the general dates you have available and if you have a location in mind. Thank you.

Travel

Your fearless explorer is – for a limited time! – back in the U.S.A.

It’s beautiful here in California. I’m so grateful for the sunshine, the fresh produce, the fresh air. I miss India – of course – but She is in my heart, always… It’s good to be a gypsy: one gets to fully employ the adage, “Wherever you go, there you are.”

Housesitter Available: I am available for long-term housesit, pet-sit, garden-sits. Please feel free to let others in your community know.

Soul

I’ve been translated! Sprechen Sie Deutsch? My recent interview “Revealing the Soul’s Intelligence,” with soul-psychotherapist Ursula Kirti Grimm, has been translated into German! For a fascinating discussion of non-dual therapy and healing, check out the article in German here: Entfaltung der seelischen Intelligenz

Click here to download the English PDF.
If you are in Europe, you may reach Kirti directly to discuss her individual work as well as her ongoing Soul Groups.

Om Shanti,



Please feel free to forward to interested parties.

No comments :

Post a Comment