A Gentle Reminder: It's Self-Care Season!

Hello everyone,

This is a gentle reminder to all of us that it's Self-Care Season!

As the holidays gain steam, it can be easy to throw all those gentle practices out the window. We may fall into old habits of people-pleasing, over-extending, or over-spending. We may feel tugged to do too much, or spend time with folks that are draining. It's time to recommit to our Selves, to promise our Inner Child that we will take excellent care of him or her. 

Remember to rest, to play, to get outside. Sleep, dream, and slow down to better enjoy your Loved Ones. When you get confused, pray or journal, make a phone call to a trusted friend or counsel. You are not alone!

This is the season to remember that when we put our selves first, we are much better able to show up for others, for the world, for each other. Keep it simple, say no when you need to, and always remember to ask for help!

Enjoy, and let your heart be warmed by the gifts of the season in whatever way serves YOU best!

Sending you love and gratitude,
Erin

P.S. I have a few openings left this week, so please contact me if you would like a reading or counseling session. If you're thinking about it, reach out now to bolster your support system, as I myself will be self-caring by camping in Nature next week :).

Erin Reese is an author, spiritual guide, astrologer, and modern psychic reader based in the San Francisco Bay Area. She works with clients all over the world. For readings and spiritual counseling by Skype, phone or email, contact her directly. She can be reached at erin@erinreese.com.

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Writer's retreat, High Sierra country