Showing posts with label sensitives. Show all posts
Showing posts with label sensitives. Show all posts

Thursday, June 24, 2021

Full Moon in Capricorn: Slow Your Roll


When Your Love Takes You to a Barn Dance
 
Today, we welcome the full moon in the cardinal earth sign of Capricorn, the Sea Goat. The Sun in watery Cancer trines the fortuitous planet of expansive Jupiter in Pisces, harmonizing well with the Moon right now. Earthy Capricorn connects us to Mother Nature and Cancer/Pisces brings in the cooling, yin, feminine side of life This is good: we need a little ease as the recent yang Gemini (air)/Sagittarius (fire) eclipses and Mercury Retrograde, along with unseasonal heat waves, put many of us on edge mentally and physically.

What is happening under the surface is that the messages from the culture (i.e. mainstream) tell us that it’s time to get back to “normal.” The state of California,for instance, is declared “open” and it’s magically time to socialize, see everyone again, move about, get busy, spend money, and do a lot of things that weren’t available to us over the past year of lockdown, whether because they were officially shut down or the fear factor was too high.

The problem is that our animal bodies and our soft underbellies, and our intuitive souls, may not be ready to get back into gear. The empathic wisdom in all of us is attuned to something much deeper than what is being fed to us on the social media feed or the news… If you’re one of the empathic people or sensitive spirits who feels this, you are not alone. Trust your body’s wisdom. Just because the society tells you to come out of your lockdown hermitage and run around again, it may not be time to do that for you.

When Kitty Encounters Her First Stag

As the veil covering that which is hidden has been fully ripped open since the past year, empaths and intuitives are acutely aware of what is behind the curtain. The collective shadow is knocking hard on the door – some of us can’t sleep at night as our guides are speaking to us, our ancestors are teaching us, our souls are doing heavy lifting and processing in the nighttime hours. If that is you, it is vital that you adjust your lifestyle to rest more often during the day. Take more naps, lie flat on your back, and definitely schedule less on the calendar.

Explain to your family or friends that you are needing more time to rest. If they’re in tune to you, and attuned to themselves and their own processes, they will understand and support you in this. Speak up: you are practicing good modeling!

When You Finally Attempt to Garden

If you do travel, whether by air or land, make sure you build in ample time (like, weeks) before and especially after your journey to ground, to earth yourself. Let yourself be in an “ordinary” lifestyle and chop wood, carry water, hang your clothes on the line, plant flowers, take a walk in the woods. Driving in cars and getting on planes stimulates vata, the air element, which in Ayurveda can create pain or stiffness, anxiousness, and confusion in the body-mind. Slow down, do less, especially talk less. Bed earlier, cook your own food, sit quietly and feel into your spine and hips and legs.

Same thing goes for social events and visiting friends and family: before and after the event, make sure you have plenty of time built in for quietude. The theme is spaciousness. Our bodies and souls are begging for more space and a slower pace. It’s totally OK to let loose or attend highly stimulating events or crowded situations – we just need to ground, root, and center all along.

Last but not least: IF you have plans to go somewhere, to have a visitor, to do something, and you feel a sense of unease or even dread about said plan – stop immediately and reevaluate. Adjust, minimize, or cancel. No hemming and hawing. This is a time in our evolution that we cannot compromise that which is for our body-mind-soul’s highest good. If you’re still hearing the internal message that “it would be good for you” or “it’s not nice to cancel on someone” or “it’s good to keep your commitments always,” realize that it is completely outdated conditioning. What is good for you IS what is good for everyone else, for the whole. When you are tuned into your body, your spirit... When you slow down and listen... When you pay attention to your belly, your root, your heart... it is absolutely PERFECT to change or cancel plans. You can trust that is perfect for the collective and everyone involved.

Do not deny any insights you are having.

Do not gaslight your soul. Honor your soul’s truth, and be free.

Enjoy your precious Presence.

with love,

Erin 

When You Take a Long, Solo Hike to a Secluded Beach
 
 
THE KING (OR QUEEN) IS AWAKE!
from Rumi
 
There are people with their eyes open
whose hearts are shut. What do they see? Matter.

But someone whose love is alert,
even if the eyes go to sleep,
he or she will be waking up thousands of others.

If you are not one of those light-filled lovers,
restrain your desire-body's intensity.
Put limits on how much you eat
and how long you lie down.

But if you are awake here in the chest,
sleep long and soundly.
Your spirit will be out roaming and working,
even on the seventh level.
Muhammed says, I close my eyes and rest in sleep,
but my love never needs to rest.

The guard at the gate drowses.
The king stays awake. You have a king inside
who listens for what delights the soul.

That king's wakefulness
cannot be described in a poem.
- RUMI

Have you read Truth Seeker yet? If you prefer supporting your local brick and mortar bookstore, you can order the book straight from your local bookseller. Otherwise, it’s available on Amazon Prime in paperback and Kindle here. I continue to be touched by the reviews (keep 'em coming, please), like this one from an appreciative reader in Berkeley, CA:

 5.0 out of 5 stars Fascinating, inspiring, and a joy to read

Reviewed in the United States on June 6, 2021

 Erin Reese, M.S. is a contemporary non-dual spiritual teacher, author and guide. A modern mystic with over thirty years of experience, Erin Reese offers incisive, practical intuitive readings to her clients worldwide. She is a counselor, guide and mentor to those seeking an alternative to traditional psychotherapy or business coaching. Erin also offers non-dual meetings and retreats on embodied liberation and freedom from suffering. Visit erinreese.com for more information.  

Follow me on Instagram for more frequent updates and photos and goodies! 

 

 

 

Monday, December 28, 2020

Full Moon: Energy Calibrating + New Year's Day Meditation

Tomorrow, we welcome the full moon in the cardinal water sign of Cancer. This lunation arrives just one week after the super-powered Jupiter-Saturn great conjunction. Many folks are feeling wobbly, trying to integrate all the energy and awareness of the fifth dimension. For some people, it was like a shot through the heart as the portal opened. All of the new freed-up space and energy in 5D embodied living can be disorienting.

“What do I do with all this ACCESS?" you might be wondering on a subconscious level. As an empath and energy intuitive, I sense the vulnerability in the field right now, and know some feel nauseous, slightly ill, confused. It is going to take a minute, friends!

If you’ve already blasted through the portal, whenever you try to calibrate your energy field with someone who is still running old paradigm consciousness, you won’t feel good. It’s as simple as that. So don’t do it.

Become a ninja at unplugging from people, places, and situations that continue to run limited consciousness. You don’t have to be harsh or unkind; in fact, you don’t need to say a thing. Use the energy of the Cancerian crab to shell yourself; remember I mentioned in the last report that healers and empaths are forming a protective energy shell, like a space suit? These are the moments to use the shield. Gently remove yourself from the conversation. Any attempt to fix, change, convince the other – no matter who the ‘other’ is – will only perpetuate the dysfunctional, outdated bond. In short: unplug. Unplug. Unplug.

Come back to your center. Rest there. How will you know that you’ve been successful? You’ll start to feel good again. Remember that feeling good is your true, natural state.

There might be a period of detoxing and releasing habits, relationships, conditioned spaces and places in the body-mind. This is the wobble.

Some folks are learning to run a 220 volt current, but the body-mind is still at 100 and hasn’t yet upgraded to the new channel. What can you do in the meantime?

  • Keep unplugging from anyone or anything that is pulling on you
  • Get outside. Walk, run, hike, breathe. Connect to the earth.
  • Take baths, soak in a hot tub, take a hot shower.
  • Give yourself a massage. Oil is a great way to ground (especially sesame or ayurvedic oils)
  • Spend more time alone. If you don’t live alone, find a room or a corner (use a screen if you have to) to get at least 10-15 feet away from other people. You need this space to run your own clean, new vibration.
  • Go to bed earlier. Yes, even earlier 😊.
  • Don’t take it personally. This is no longer about your personal story, drama, narrative. We are now in a time of Total and Complete Trust in Unfolding. The less you take on with involvement, the easier it is to flow with ease.

Most people need more physical exercise right now, even in winter conditions. Just put your hat and shoes on, step outside and start walking. It doesn’t have to be fancy.

Most people need more time alone, too – this is one reason why some folks wake up in the middle of the night, or super early in the morn. This is because your soul is aching for time alone with you, before you talk to the kids, the partner, the world. Try not to get upset that you’re awake at odd hours. Relish the time alone with your self.


New Year’s Day Meditation and Intuited Messages for 2021

Our last group meditation on the Solstice/Great Conjunction was beautiful and helpful for the 20+ folks who attended. So, let’s do it again and work with rebalancing of frequencies.

I’m going to host another free group meditation to welcome the New Year.

Please RSVP directly to me for the special Zoom link!

Friday, January 1, 2021, 10am Pacific

Free

As always, we will see what opens up on the call itself. Surely, we will take some time for grounding and centering, before dropping into silence together. I will be tuning into my guides and the collective, and will share some of the information and pointers received for the global shift into 2021. Also, you may ask questions and receive guidance during the call. Remember to message me with an RSVP for the Zoom link. Yes, you may repost this to share with friends and family.

Finish up what you’re able to this week, treat yourself with gentleness, and put yourself first. Remember, what is best for you IS what is best for the other. This is new for many of you, but if you start practicing radical Self-compassion, you will see that it is always what is best for the Whole.

Welcoming the miracles of ease, grace, and enjoyment on the horizon.

With love,

Erin



Erin Reese, M.S.
is a contemporary spiritual teacher, author and guide. A modern mystic with over thirty years of experience, Erin Reese offers incisive, practical intuitive readings to her clients worldwide. She is a counselor, guide and mentor to those seeking an alternative to traditional psychotherapy or business coaching. Erin also offers non-dual meetings and retreats on embodied liberation and freedom from suffering. Visit erinreese.com for more information.

 

 

 

 



Thursday, October 17, 2019

New Video Post: Energy Clearing Tools and Techniques


Hello everyone,

My recent video blog post on "Boundaries, Energy Processing, and Relationships" seems to have been very helpful for folks. I'm so glad! If you haven't watched it, check it out here on YouTube.

Now, I'm following up with TOOLS AND TECHNIQUES TO CLEAR YOUR ENERGY FIELD.

Do you need to know how to clear another person's energy, thoughts, emotions from your energy field?

In this 9-minute video, Erin discusses several effective, easy, do-it-yourself tools to cleanse your body-mind-spirit of unwanted energies, including draining or depleting collective consciousness.

You may not have heard of some of these! They will definitely spark your own fires and creativity. 

Check out my new video VLOG post:
Erin Reese Talks on Energy Cleansing and Clearing Techniques


https://www.youtube.com/watch?v=tW7n-CAFIHI&feature=youtu.be

With love,
Erin

P.S. Have you heard about my upcoming workshop in Oakland?



Intuition Mastery and Tarot Arts with Erin Reese

Saturday November 2nd

9:30 a.m. to 2:30 p.m.

Image: Josephine Wall, Queen of the Night Owl
In this uplifting and empowering half-day course in Oakland, Erin will guide participants in learning and honing the skills necessary to use the body-mind-spirit as an instrument for clear and accurate intuitive reading. 
These skills will be helpful to you in your professional and work life, your personal world of relationships, supporting those you love, and even financial affairs.
Click here for more information or to register (early bird pricing before October 25th):


Erin Reese, M.S. is a transpersonal spiritual teacher, author, and modern psychic based in the SF Bay Area. Erin is deeply rooted in the Divine Feminine and a channel of Kundalini energy. She spent many years studying yoga and non-dual philosophies in India, receiving transmission from sacred sites and spiritual masters. Erin works with clients all over the world.


Tuesday, September 24, 2019

New Video Post: Boundaries, Energy Processing, & Relationships



Hello everyone,
We have fully entered Libra season, with themes of balance, partnership, relationship, and self and other.

This all warrants a conversation on ENERGY BOUNDARIES.

Have you ever had the feeling that you are experiencing emotions, thoughts, vibrations that are NOT yours? Perhaps you are processing for another person. It is important to distinguish when this is happening, because YOU are not the person to do that work. It is up to the other person to do the work for him/herself.

I wanted to write an article about this today, but instead, I'm experimenting with video! I've created a new, 5-minute "vlog" (video blog) up on YouTube here discussing ENERGY PROCESSING and relationships.

Check out my New VLOG Video Post: 
Erin Reese talks on Energy Processing & Relationships

https://www.youtube.com/watch?v=v89nxRy1C3g&feature=youtu.be




With love,

Erin

P.S. Don't forget about the Fall 2019 Client Appreciation Special! Book by October 1st.

Fall 2019 Intuitive Reading Special 🍂 🍁 Through October 1st!


Erin Reese, M.S. is a non-dual spiritual teacher, author, and intuitive consultant based in the SF Bay Area. Erin is deeply rooted in the the Divine Feminine and a channel of Kundalini. She spent many years studying yoga and non-dual philosophies in India, receiving transmission from masters and sacred sites. Erin works online with clients all over the world.
 

Monday, February 20, 2017

The Upcoming Pisces Eclipse: Learning to Flow



Dearest readers,
I am publishing this article early. The sensitives and empaths may appreciate the extra support as we draw nearer to the solar eclipse next weekend.
Spread the word.
Love, Erin
Katsushika Hokusai, The Great Wave off Kanagawa (1833)
On Sunday, February 26, we have a New Moon plus a Solar Eclipse in the mutable water sign of Pisces, the Fish. All New Moons usher in fresh starts, yet with a solar eclipse, it's more like a fresh startling of the heart being stretched beyond its previous capacity. This eclipse is, quite simply, the doorway that you are swept through to transcend your former definition of self.

At this New Moon, we have the Sun, Moon, Mercury, Neptune, Chiron and the asteroid Pallas Athena all in the non-dual sign of Pisces. That's a whole heckuva lotta water, immersing us in the realm of Oneness, Divine Bliss. In Pisces, we enter the realm where the soul finishes up its turn on the great cosmic wheel of life, and dissolves back into the ocean of consciousness.

Emptiness is form, and form is emptiness.

Let-Go to Flow

Are you ready to dissolve your preconceptions of who you are, what you should be doing? The old way isn't working anyway. Indeed, it hasn’t for quite awhile. Any attachment or identification with a concept, a belief of ‘the way things should be’ is clearly dying off, dissolving. Holding onto fixed ideas of right and wrong will cause suffering. Perhaps this conceptual identification is related to the way you should behave, or should be living your life, should be feeling. Or what is good and proper and expected of you.

Well, it’s not working, is it? And it only keeps you in bondage. You’ve known it for a very long time. And now, it’s time to let go and flow, to see the uselessness of trying harder to fit into any box. At the end of the day, it all goes back into the cosmic soup of Oneness. That's Pisces.
Caspar David Friedrich, The Monk by the Sea (1810)
No matter where this shows up in your experience at this time of the Solar Eclipse in Pisces, the letting go to make a new beginning is exactly what is needed to bring you to next level of awakening. It could show up in a new career move coming into your life, one in which you must trust the Big Picture more than ever before. Or perhaps a new housemate, new baby, or membership in a business organization enters your world. Maybe you’re invited to teach abroad, live in a spiritual community, run a company. Maybe you decide to chuck it all and live in the woods and pull a Walden à la Thoreau, opting out for the foreseeable future.

Whatever is going to stretch your spiritual heart further, whatever is an expression of ultimate compassion toward self and other, whatever is non-identified with name and form, with right and wrong, with the way things ought to be – that is your ticket now. Trust the process. There is no other way, for it is what is already happening, and you are the experiencer and the experience itself.

To the Empaths in the House

Over the past two weeks, several empathic friends have described a phenomenon of feeling highly unsettled and sometimes overtaken by a stretching or pulling of the heart center. Others are overcome by spells of crying, weeping in a strange mix of awe and gratitude. There is a sense of being swept away, of being powerless over the tides, of what is sweeping in, what is being asked, what is happening.

At times like these, the intensity of universal love is so much that it is sometimes akin to pain. At times like these, it is important to be very, very gentle with ourselves. It is useless to try to control the waves. Don’t push the river. If you don’t know what to do with the energies, if the answer isn’t coming, or you don’t understand what is happening to you, through you, simply STOP. Wait. Sit there, lie there. Hang out. Meditate, on the spot. Forcing solutions is futile. The only thing left to do is FLOW.
Edgar Degas, Woman in the Bath (1886)
Detox and Recalibration Bath

At times like these, it can be useful to stabilize the nervous system, which largely impacts the emotional body, through a detoxification bath. My favorite method uses Bragg’s apple cider vinegar (ACV), baking soda, and sea salt. For an extra full bathtub, double the recipe.

1 cup organic apple cider vinegar
1/2 cup baking soda 
1/2 cup sea salt

Dissolve all ingredients in a hot bath. Soak as long as you like – a minimum of 20 minutes ideally. If you can, get your entire head wet.

This bath will do wonders for recalibrating the electrical frequencies, removing the EMFs we absorb in our environment through being in cars, cities, around toxic people or situations, excess computer work or cell phone use. It also helps to purify the body of candida and other yeasts, mold or fungus. It can help digestion, aching joints or arthritis, and skin disorders. Also, it restores the natural pH of the body which facilitates further detoxification. All of this is supporting the body to handle the new energy flow, and facilitates an easeful letting-go.

In-joy.

With deep love and respect,
Erin


Erin Reese is an author, spiritual guide, astrologer, and modern psychic reader based in the San Francisco Bay Area. She works with clients all over the world. For readings and spiritual counseling by Skype, phone or email, contact her directly. She can be reached at erin@erinreese.com.