When Your Love Takes You to a Barn Dance |
What is happening under the surface is that the messages from the culture (i.e. mainstream) tell us that it’s time to get back to “normal.” The state of California,for instance, is declared “open” and it’s magically time to socialize, see everyone again, move about, get busy, spend money, and do a lot of things that weren’t available to us over the past year of lockdown, whether because they were officially shut down or the fear factor was too high.
The problem is that our animal bodies and our soft underbellies, and our intuitive souls, may not be ready to get back into gear. The empathic wisdom in all of us is attuned to something much deeper than what is being fed to us on the social media feed or the news… If you’re one of the empathic people or sensitive spirits who feels this, you are not alone. Trust your body’s wisdom. Just because the society tells you to come out of your lockdown hermitage and run around again, it may not be time to do that for you.
When Kitty Encounters Her First Stag |
As the veil covering that which is hidden has been fully ripped open since the past year, empaths and intuitives are acutely aware of what is behind the curtain. The collective shadow is knocking hard on the door – some of us can’t sleep at night as our guides are speaking to us, our ancestors are teaching us, our souls are doing heavy lifting and processing in the nighttime hours. If that is you, it is vital that you adjust your lifestyle to rest more often during the day. Take more naps, lie flat on your back, and definitely schedule less on the calendar.
Explain to your family or friends that you are needing more time to rest. If they’re in tune to you, and attuned to themselves and their own processes, they will understand and support you in this. Speak up: you are practicing good modeling!
When You Finally Attempt to Garden |
If you do travel, whether by air or land, make sure you build in ample time (like, weeks) before and especially after your journey to ground, to earth yourself. Let yourself be in an “ordinary” lifestyle and chop wood, carry water, hang your clothes on the line, plant flowers, take a walk in the woods. Driving in cars and getting on planes stimulates vata, the air element, which in Ayurveda can create pain or stiffness, anxiousness, and confusion in the body-mind. Slow down, do less, especially talk less. Bed earlier, cook your own food, sit quietly and feel into your spine and hips and legs.
Same thing goes for social events and visiting friends and family: before and after the event, make sure you have plenty of time built in for quietude. The theme is spaciousness. Our bodies and souls are begging for more space and a slower pace. It’s totally OK to let loose or attend highly stimulating events or crowded situations – we just need to ground, root, and center all along.
Last but not least: IF you have plans to go somewhere, to have a visitor, to do something, and you feel a sense of unease or even dread about said plan – stop immediately and reevaluate. Adjust, minimize, or cancel. No hemming and hawing. This is a time in our evolution that we cannot compromise that which is for our body-mind-soul’s highest good. If you’re still hearing the internal message that “it would be good for you” or “it’s not nice to cancel on someone” or “it’s good to keep your commitments always,” realize that it is completely outdated conditioning. What is good for you IS what is good for everyone else, for the whole. When you are tuned into your body, your spirit... When you slow down and listen... When you pay attention to your belly, your root, your heart... it is absolutely PERFECT to change or cancel plans. You can trust that is perfect for the collective and everyone involved.
Do not deny any insights you are having.
Do not gaslight your soul. Honor your soul’s truth, and be free.
Enjoy your precious Presence.
with love,
Erin
When You Take a Long, Solo Hike to a Secluded Beach |
Have you read Truth Seeker yet? If you prefer supporting your local brick and mortar bookstore, you can order the book straight from your local bookseller. Otherwise, it’s available on Amazon Prime in paperback and Kindle here. I continue to be touched by the reviews (keep 'em coming, please), like this one from an appreciative reader in Berkeley, CA:
Fascinating, inspiring, and a joy to read
Reviewed in the United States on June 6, 2021Erin Reese, M.S. is a contemporary non-dual spiritual teacher, author and guide. A modern mystic with over thirty years of experience, Erin Reese offers incisive, practical intuitive readings to her clients worldwide. She is a counselor, guide and mentor to those seeking an alternative to traditional psychotherapy or business coaching. Erin also offers non-dual meetings and retreats on embodied liberation and freedom from suffering. Visit erinreese.com for more information.
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